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IG Workout Update 11.16.15

November 24, 2015

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Today's work out.
#HalfGetups
#sidethrows
#ladderdrills
#pushpress
#wishbonesquats
Band assisted #pullups
#TRXrows
Pushups

#weightloss
#FunctionalFitness
#healthyliving
#dontfeedtheanimals
Feed the #fitnessfire instead
#deadonmyfeet

#deadonmyfeet #dontfeedtheanimals #FunctionalFitness #healthyliving #weightloss feed the #fitnessfire instead

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