Weekly Work-Out Update: 09.23.16 September 23, 2016 #fitnessjourney #jog #slimmersworld #slimmersworldtrafalgar +
Weekly Work-Out Update: 09.16.16 -- Late Post September 16, 2016 #fitnessjourney #jog #slimmersworldtrafalgar Gym slimmers world trafalgar +
Weekly Work-Out Update 09.09.16 September 09, 2016 #fitnessjourney #slimmersworld #slimmersworldtrafalgar #weightsforweightloss +
Fitness Update: September 2, 2016 September 02, 2016 #coreworkout #fitnessjourney slimmers world trafalgar +
08.19.16 Update: Jog Called due to Weather and General Malaise August 19, 2016 #fitnessjourney cardio +
IG Health Update 11.26.15 November 26, 2015 #dontfeedtheanimals #fitnessjourney #healthyliving #weightloss #weighttracker feed the #fitnessfire instead +
IG Workout Update - 11.25.15 November 24, 2015 #FunctionalFitness #healthyliving #weightloss Feeding the #fitnessfire then feeding the beast +
IG Workout Update 11.24.15 November 24, 2015 #Antirotation #coreworkout #hipbridge #planks #rollouts #ropeslaps #sideplanks +